Fitness Instructor

CAROLINE SPENCE

Hi, I’m Caroline Spence, a fitness instructor based in Chicago.I teach yoga, Pilates, strength, dance cardio, and mindfulness-based movement classes designed to help you feel strong, grounded, and present in your body. My approach is playful, challenging, and intentional, with a focus on building confidence through movement.Each class is an opportunity to reconnect with yourself and move in a way that feels empowering and energizing.

• Email Me
• Book A Class

SESSIONS OFFERED

Whether you’re just getting started or looking to refine your routine, I can help you tailor your movement style to fit your unique needs and schedule, creating a program that supports your goals and lifestyle.

• Individual Lessons
• Group Lessons

wellness events

Looking to bring wellness into your space or find a location to host a wellness event or gathering? I’d love to connect. Reach out to collaborate.

• Send Me Details

UPCOMING CLASSES

Find Your Perfect Class & Book Today.

• Find A Class

Contact Me

Have a question or looking to collaborate? I’d love to hear from you. Reach out anytime.

• Send Me A Message

• Instagram